Your Health Is In Your Hands

In tomorrow’s world, your most valuable asset will be , your immunity. Immunity, like wealth, does not get built in a day. It is a continuous process. Make the changes that you need to towards this GOAL.

Immunity is a word given to the body’s defence system. It is a mechanism to safeguard the body from foreign invasion, be it bacteria, virus or any foreign particle. Immunity can be at its best if all your body functions are at their best. So being optimally functional has to be the GOAL.

Even if you are in perfect health, proactive steps NOW, will help you stay that way. Headache, acidity, loss of appetite, sleep issues are all warning signals. Nip these problems in the bud. Even some chronic problems are known to reverse  with just diet.